-

Say no (when you mean it)
So many people are terrified of simply expressing the fact that they do, in fact, not want something, and make incredible mental gymnastics to come up with reasons on why…
-

Being boring – it’s good for you
There are a number of things you can do for yourself as an adult that will make your life easier, better, healthier, make older you grateful for doing them, but…
-

Bellini’s Norma and the leadership we need
There is a general sense of frustration with leadership in the world right now – corporate, politics, you name it. You feel it, I feel it, we all feel it…
-

What yoga and David Cronenberg have in common
Or, how from a yoga class I went into Liberty Village’s history black hole One of the very first things I did after we moved was, obviously, find a local…
-

We’re back (downtown)
I was born and raised in the big city – I’m from Rio de Janeiro, the 45th most populous city in the world (that means 6.8M people not counting metro…
-

My absolute fail at training for a half marathon, or why I love yoga
Last summer I got more seriously into running and increased my distances – maybe I’ll run a half marathon! Running distances is wonderful – it’s a long time you get…

You must be logged in to post a comment.